From magnificent cliffside villages to secluded Mediterranean coves, this Amalfi Coast 7-day itinerary delivers the ultimate experience.
With a full week to explore, you’ll discover iconic coastal towns and beautiful islands that many visitors miss.
Whether you’re planning an Amalfi Coast road trip or exploring by public transport, our Amalfi Coast 7-Day Itinerary is perfect for you.
Quick Overview of Visiting Amalfi Coast in 7 Days
Here’s your perfect week-long adventure along Italy’s most breathtaking coastline.
This thoughtfully balanced itinerary combines iconic destinations with hidden gems, and active experiences with leisurely moments.
- Day 1: Naples to Sorrento with optional Pompeii stop
- Day 2: Ischia and Procida day trip from Sorrento
- Day 3: Transfer to Positano and exploration
- Day 4: Capri and Blue Grotto day trip
- Day 5: Amalfi Coast scenic drive (Amalfi, Ravello, Praiano, Atrani)
- Day 6: Beach day in Positano
- Day 7: Path of Gods hike and return to Naples
Where We Recommend You Stay
For the ultimate Amalfi Coast experience, we recommend splitting your accommodation:
2 Nights in Sorrento (Days 1-2)
- Positions you closer to Ischia and Procida for easier day-tripping
- Makes your final departure more convenient (closer to Naples)
- See our Sorrento Hotel Recommendations
4 Nights in Positano (Days 3-6)
- The perfect base for exploring the core Amalfi Coast
- Allows you to fully experience Positano’s evening charm
- The most beautiful (but also most expensive) town to stay in
- See our Positano Hotel Recommendations
If you wish to choose other towns to base yourself in, you will find our post on where to base yourself in the Amalfi Coast helpful.
Helpful Information Before You Go
Let’s start with the essentials that will make or break your Amalfi Coast experience.
When to Visit
- Best months: May – June and September – October
- Tip: Avoid mid-summer due to sweltering heat and large crowds.
Getting from Naples to Sorrento
- Travel time: Around 1 hour and 30 minutes (longer in rush hour)
- Transportation options:
- Circumvesuviana train: The most economical option departing from Naples Central Station
- Shared shuttle transfer: Most comfortable and direct (Book Here)
- Ferry: Seasonal service from Naples port to Sorrento
Getting from Sorrento to Positano
- Travel time: Approximately 30-40 minutes
- Transportation options:
- SITA bus: Most economical option (but can be crowded in summer months)
- Private transfer: Most comfortable with door-to-door service (Book Here)
- Ferry: Seasonal service offering beautiful coastal views
- Luggage Tip: If using the SITA bus, be aware that luggage space is limited; arrive early to secure space
Getting from Positano to Naples
- Travel time: Around 1.30 hours (longer in rush hour)
- Transportation options:
The Ultimate Amalfi Coast 7-Day Itinerary
Let’s dive into the perfect 7-day itinerary to experience the best of Italy’s stunning Amalfi Coast.
Day 1: Naples to Sorrento
Your Amalfi Coast adventure begins with a journey to elegant Sorrento, perched on dramatic cliffs overlooking the Bay of Naples.
With the option to explore the ancient ruins of Pompeii en route, this first day sets the perfect stage for your week.
Morning: Naples to Sorrento (Optional Pompeii Stop)
Journey Time: Naples to Pompeii is approximately 30 minutes by car or train
It is a massive site so make sure you get there as soon as the gate opens, spend your morning exploring (best to do on a 2-hour guided tour).
Midday: Continue to Sorrento
- Journey Time: Pompeii to Sorrento is approximately 1 hour by car or train
- Check in to your Sorrento accommodation
Afternoon: Sorrento Exploration
Discover the charm of this cliff-top town that has attracted visitors for centuries:
- Begin at Piazza Tasso, Sorrento’s vibrant main square bustling with cafés
- Wander through the historic center’s maze of narrow streets
- Visit the 14th-century Cloister of San Francesco
- Explore the Cathedral of Sorrento (Duomo)
- Viewpoint: Walk to Villa Comunale park for spectacular panoramas across the Bay of Naples toward Mount Vesuvius
Dinner Restaurant: Enjoy a welcome dinner at a traditional restaurant like Ristorante Bagni Delfino for authentic Sorrentine cuisine
Where to Stay: Grand Hotel Excelsior Vittoria (luxury option) or Hotel Continental (mid-range excellence)
Day 2: Ischia and Procida Island Tour
For your second day, escape the mainland to discover two of the Bay of Naples’ most beautiful islands on a spectacular guided boat tour.
- Small Group Experience: Limited to 12 participants for a personalized experience
- Duration: 10.5 hours (full day excursion)
- Booking Information: Book the tour here
This tour showcases both islands’ unique beauty with swimming stops at Ischia’s Green Cave and Procida’s scenic bays.
You’ll see Ischia’s Aragonese Castle and enjoy 3-4 hours of free time to explore the port town.
In Procida, you’ll marvel at the colorful Marina Corricella and have 1-2 hours to wander its authentic streets.
Where to Stay: Your Sorrento hotel for the second night
Day 3: Transfer to Positano & Exploration
Today marks a transition to your second base as you relocate to the picture-perfect village of Positano.
Morning: Sorrento to Positano Transfer
- Journey Time: The drive from Sorrento to Positano takes approximately 30-40 minutes
Rest of Day: Positano Exploration
After checking into your accommodation, it’s time to stroll around Positano.
- Descend the picturesque staircases to Spiaggia Grande, the main beach
- Capture Instagram-worthy photos from the shore looking back at the village
- Discover the majolica-tiled dome of Santa Maria Assunta Church
- Wander the boutique-lined streets for linen clothing and handmade sandals
- Find your favorite café for an Aperol Spritz with a view
Dinner Recommendation: La Sponda at Le Sirenuse for a special first-night celebration (book well in advance)
Where to Stay: Hotel Marincanto for its spectacular coastal views
Day 4: Isle of Capri & Blue Grotto Day Trip
No Amalfi Coast experience is complete without visiting the legendary Isle of Capri—playground of emperors, artists, and celebrities for centuries.
Today brings azure grottos, dramatic rock formations, and Mediterranean elegance.
Set sail across turquoise waters to the legendary Isle of Capri. The best way to enjoy today is to book this small group boat tour here.
Full Day Excursion (8.5 hours) Tour Includes:
- Sightseeing boat from Amalfi Coast to Capri
- Views of Faraglioni rocks
- Swimming and snorkeling stops
- Blue Grotto visit (extra cost)
- Free time on Capri
Suggested Highlights on Capri:
Once on land, the island offers elegant streets, magnificent viewpoints, and refined Italian ambiance:
- Take the funicular from Marina Grande to Capri Town
- Sip cappuccino at the iconic Piazzetta (the “little theater of the world”)
- Discover designer boutiques along Via Camerelle
- Ride the Monte Solaro chairlift for panoramic island views
- Walk Via Tragara for classic vistas of the Faraglioni
Lunch Recommendation: For an authentic experience away from crowds, try Da Gelsomina in Anacapri with its panoramic terrace
Where to Stay for the Night: Hotel Marincanto
Day 5: Amalfi Coast Town Scenic Drive
Today unveils the iconic Amalfi Coast experience—a journey along one of the world’s most spectacular coastal roads.
Each Amalfi Coast town offers its own unique character and treasures to discover.
Transportation Options:
- Self-driving: Offers ultimate flexibility but requires confidence on narrow, winding roads
- Private driver: Relax and enjoy the views
- SITA buses: Budget-friendly but often crowded in summer months
Our suggested itineraries with times are for those who are driving, if you are exploring by bus, make sure to give yourself extra time.
Morning: Amalfi Town (35 min drive from Positano)
Begin in the coast’s namesake town, where maritime history and Mediterranean charm blend perfectly:
- Marvel at the striking Arab-Norman Duomo di Sant’Andrea with its Byzantine mosaics
- Visit the Paper Museum (Museo della Carta) to learn about Amalfi’s historic papermaking tradition
- Wander the narrow alleyways hiding artisanal shops and family-run bakeries
- Treat Stop: Sample traditional limoncello at Antichi Sapori d’Amalfi
Midday: Ravello (20 min drive)
Ascend to this sophisticated hilltop retreat that has inspired artists and composers for centuries:
- Explore Villa Rufolo’s cascading gardens where Wagner found inspiration
- Stand in awe at Villa Cimbrone’s Terrace of Infinity—perhaps the coast’s most breathtaking viewpoint
- Visit the white marble Duomo (Cathedral of San Pantaleone)
- Lunch Recommendation: Garden terrace at Villa Maria for spectacular views with your meal
Afternoon: Praiano (45 min drive)
Conclude your coastal journey in this authentic fishing village away from major tourist crowds:
- Visit the Church of San Gennaro with its stunning majolica-tiled floor
- Discover the votive shrine at Church of San Luca Evangelista
- Time your visit to Marina di Praia for golden hour when the light transforms the cove
- Sunset Spot: One Fire Beach for aperitivo as the sun sets behind Positano’s silhouette
Return to Positano: A 15-minute drive back to your accommodation
Dinner Recommendation: Next2 for contemporary Italian cuisine with a view
Where to Stay for the Night: Hotel Marincanto
Day 6: Mediterranean Beach Day
After three days of exploration, it’s time to embrace the Italian art of dolce far niente—”the sweetness of doing nothing.”
Today is your day to soak in the Mediterranean sun and sea at your own pace. You can find a list of the best Amalfi Coast beaches here.
Beach Selection Strategy
Iconic & Convenient Options:
- Spiaggia Grande (Positano): Right in town with full amenities and people-watching
- Fornillo Beach (Positano): A 10-minute walk from town center, slightly less crowded
- Arienzo Beach (Positano): Known as “300 steps beach,” more secluded with stunning views
Worth the Journey:
- Fiordo di Furore: A dramatic gorge with a small beach between towering cliffs (15 minutes from Positano)
- Tordigliano Beach: Unspoiled and natural, accessible via a footpath (20 minutes from Positano)
- Castiglione di Ravello: Clean waters nestled below Ravello’s cliffs (45 minutes from Positano)
Evening: Sunset Dinner
Enjoy a relaxed dinner at Da Constantino, perfectly positioned in the hills above Positano with gorgeous views over the town and coastline.
Where to Stay for the Night: Hotel Marincanto
Day 7: Path of Gods Hike & Return to Naples
For your final day, experience one of Europe’s most spectacular walking trails with breathtaking coastal views before making your way back to Naples for departure.
Morning: The Legendary Path of Gods
For the ultimate Path of Gods experience, we recommend booking a guided hiking tour with transfers included.
Booking Information: Book the guided Path of Gods hike here
Afternoon: Return to Naples
After your morning activity and a quick lunch, it’s time to bid farewell to the Amalfi Coast.
Final Thoughts on Our Amalfi Coast Itinerary for 7 Days
This carefully crafted Amalfi Coast 7-day itinerary goes beyond the typical tourist experience to deliver a truly immersive Italian coastal adventure.
Looking for more Amalfi Coast travel inspiration?
- Cute Amalfi Coast Summer Outfits – Pack perfectly for those Instagram-worthy moments
- Best Things to Do in Amalfi Coast – Discover hidden gems and must-see attractions
- Tips for Driving the Amalfi Coast – Master those winding coastal roads with confidence
Find more Italy travel inspiration and tips on our Italy Travel Blog. From Venice to Sicily, we’ve got your Italian adventure covered!
Italy Travel Planning Guide:
**🚑 Do I need travel insurance for Italy?
100% YES! — Italy has great healthcare, but visitors need travel insurance for emergencies. I recommend SafetyWing.
**🚙💨 How to get around in Italy?
By Car: Renting a car through DiscoverCars gives you the freedom to explore charming hilltop towns and vineyards at your own pace.
By Train: For travel between major cities, trains are efficient and affordable – book tickets through Omio.
**📲 Will my phone work in Italy?
Maybe — But you might come back to massive bill as it might be pricey. For the best experience, I recommend getting an SIM Card online before you travel.
**🏩 What’s the best way to book accommodations in Italy?
My go-to for Italian hotels is Booking.com. However we often prefer a more authentic Italian experience, and book apartments and homes through VRBO.
**✈️ What’s the best site to buy flights to Italy?
For finding cheap flights to Italy, I recommend Skyscanner.
